07-25-2020, 02:25 AM
I am amazed sometimes when people actually suggest that you could hurt yourself by taking deep breaths and lowering your stress level.
There are plenty of articles detailing how meditation overt weeks and months amplifies the amount of gray brain tissue in multiple areas of the brain like prefrontal cortex and hippocampus while inhibiting the amygdala which is the stress/fear center of the brain.
Of course Christians would want you to just pray to their pastor or invisible all pervading god that must be worshipped even though this non-physical god has a name meaning he is in a way a physical sound vibration...trying to tell Christians that their god shouldn't have a name if he is truly non-physical the bible should be replaced by a blank space ____ wherever the name "god" is should be the real way it's read. Try bringing up this idea to a Christian and watch them not know what to say.
There are plenty of articles detailing how meditation overt weeks and months amplifies the amount of gray brain tissue in multiple areas of the brain like prefrontal cortex and hippocampus while inhibiting the amygdala which is the stress/fear center of the brain.
Of course Christians would want you to just pray to their pastor or invisible all pervading god that must be worshipped even though this non-physical god has a name meaning he is in a way a physical sound vibration...trying to tell Christians that their god shouldn't have a name if he is truly non-physical the bible should be replaced by a blank space ____ wherever the name "god" is should be the real way it's read. Try bringing up this idea to a Christian and watch them not know what to say.