I like to be alone, what does it tell about me?

[Jeremy]

One great thing I've used in the past during meditation is forgiving myself and others. By accepting what you've discovered about yourself then forgiving yourself, you allow the healing and balancing to occur. You can choose to say it in your head or say it aloud after settling in to your meditation. If you find that there is some sort of specific incident that happened in the past that caused these feelings, forgive the other self or selves and thank them for the chance to give you the chance to see in yourself what needs be corrected. If there isn't, simply thanking your higher self and guides can do wonders as well. Basically, forgiveness, acceptance, and giving thanks can do wonders if they are from the heart.