Finding Acceptance in the Face of Control

[Aion]

I mean, yeah, homeostasis is pretty commonly understood as the balance related to health, not just physical but mental and emotional too.

I appreciate what you're presenting and offering, but also am gonna be honest that I take any "best" or "rapid" methods as such with a grain of salt in terms of universal application.
It's great if these things are working well for you.

I meditate every day, that I definitely support.