Am I safe?

[Hilarion]

I have had a lot of vivid dreams, both amazing transcendental ones and nightmares.

The best thing to do I have found is to focus on love. Negative experiences need transmuting, I found they usually keep coming up until a lesson is distilled from the experience. Perhaps your higher self allowed this dream as it could be helping you to explore your relationship with fear.

I remember reading somewhere a long time ago about Gestalt therapy being used for nightmares, where an individual was asked to lie down in a safe space and actively re-imagine the nightmare, experience any lingering feeling of fear and then remind themselves to experience the present moment and that oh actually i'm in a totally safe place at home and everything is just normal and it was just a dream. Or alternatively you could re-imagine the dream feel the fear and then continue it in your mind with an ending of your choice where you reaffirm your belief in free will and the positve path and a choice to live in a safe harmonius space.

I once had a dream where this black succubus entity tricked me into attaching itself to my red ray energy center. When I woke up I went back to sleep and had a lucid dream where I taught it about free will and that it had tricked me and that what it did was wrong and that it should leave.