Animal or non-animal based diet?

[Sunclarity]

I dont think its so much about which is better.
Your dietary needs depend on your very situation and makeup at a given time.

No matter if you eat animals or plants, you always eat consciousness, and you always end the physical incarnation of it.

A huge difference however makes how animals are being held.
Especially in the industrial farming (sorry, not my native language), life vircumstances are horrible and the animals suffer a great deal.
This obviously IS much worse than eating plants.

For two reason:

The obvious reason that we cause tremendous suffering in sentient beings.
The second reason, all this energy that the animal experiences is being stored in his system. When you ingest it, you also ingest the energy.
So eating meat from animals that suffered a lit obviously puts massive negative energy in your system.

I believe animals that we eat should have a life that they enjoy.
If that is so, I see nothing wrong with eating meat.
If its not so, I do not eat it.

As stated, plants seem to suffer too. If you wish to learn more about it, simply google "plants scream". Maybe animals suffer more though due to its somewhat increased array of senses? This could be a reason.