04-28-2020, 02:49 AM
(04-28-2020, 02:27 AM)SoerenR Wrote: Thank you for all of your answers!!!They were very enlightening to me! Seems that I am not alone with being alone
I will definitely dive into the deeper questions in meditation as there is some barrier sometimes when I'm around people, which could definitely be a lack of acceptance. I don't think it has to do with me liking to be alone, that is not uncomfortable in itself, it was just uncomfortable for me to not know if I am heading in the wrong direction.
Thank you all for your help
when meditating I suggest you try to focus on an object with energetic properties, such as a candle flame, a body of water, or a magnetic stone such as lodestone to drain away hostility you may have accumulated intentionally or unintentionally. from stress or people around you.