How do you heal the energy centers?

[ostatni dan]

hello everyone,

i have a question about a balanced energy centers and how it should manifest in daily situations through working with catalysts.

quote by Ra:

,,To the truly balanced entity no situation would be emotionally charged.

With this understood, we may say the following:

The repression of emotions depolarizes the entity in so far as it then chooses not to use the catalytic action of the space/time present in a spontaneous manner, thus dimming the energy centers.

There is, however, some polarization towards positive if the cause of this repression is consideration for other-selves.

The entity which has worked long enough with the catalyst to be able to feel the catalyst but not find it necessary to express reactions is not yet balanced but suffers no depolarization due to the transparency of its experiential continuum.

Thus the gradual increase in the ability to observe one’s reaction and to know the self will bring the self ever closer to a true balance.

Patience is requested and suggested, for the catalyst is intense upon your plane and its use must be appreciated over a period of consistent learn/teaching.''


so, a catalyst makes me angry, and when it happens i know in real time that it was my catalyst and it is making me angry atm. But what should i do with it from this point - feel the anger on the inside (do not supress it) but try not to act it out? And by doing this, observing my reactions in daily situations i will slowly start to let go of the negative ones? so to make it more simple:

feeling reaction to catalyst on the inside -> observing it, feeling it but not acting it out -> slowly letting go of negative reaction