How do you heal the energy centers?

[EvolvingPhoenix]

Btw, you might find at a later point in your journey that a therapist is, by design, usually subject to projection
That actually is one reason why it can be so helpful!

Yep! It's a two-way street, a lot don't realize this.

I have friends and family who have claimed "therapy doesn't work for me," and it's like... okay fair enough, but are you putting anything into it?

Is that ACTUALLY a question? I don't think it is.

It's an assumption. And it isn't a fair one.