04-10-2020, 07:10 PM
(04-10-2020, 07:04 PM)sillypumpkins Wrote: sun, you do you, but i am going to caution you when it comes to focusing on individual chakras (particularly the crown)..... i only express this caution due to my own experience focusing on the crown during the beginning stages of my K awakening..... stay safe
Yeah, you're right. I read some on another thread about dangers of Kundalini yoga.
I never really focused on individual chakras till I reached my current state.
And when I did it was the lower ones.
Just focusing on the Earth Star helps me to balance the other ones and ground them.
But I'm not going to rush it.
The shaman says she can walk me through the rest of the process (since I'm 1/2 done)
by June sometime. So probably 2 more months if I meet with her weekly.