Approaching sorrow

[AnthroHeart]

I think all we can really do is heal ourselves. Healing our own sorrow can go a long way.

Maybe delve deeper into this sadness (like through sad songs), and come to terms with it.

Sometimes an emotional release through tears is what we really need.

The most I welled up recently was after watching Disney's Togo.
At the end they said that Togo was nominated as the most heroic animal of all time.

If you have Disney+ then Togo is a great movie.
He was the real hero, where Balto got all the credit for running the medicine during a pandemic.