03-22-2020, 03:52 AM
Been there, done that, wore the t-shirt.
One thing I suggest is you check out the subliminal affirmation software by Indigo Mind Labs. They have Been majourly beneficial to me. Especially these subliminals:
Emotional Pain Relief and Healing Aid (version 3) and one subliminal I'm saving up for: Life Tune Up 5 (which has the aforementioned E3 in it)
I also suggest focusing on root chakra healing. Best way to do that is by processing whatever fear keeps your lower chakras blocked. Really get into ypur body and once you become regularly in your body, ypu can start to move into your unconcious mind and into your sacral chakra. Then you can focus on healing that.
Also, if you have $400, there is this Kriya Yoga technique called Cobra Breath. Level one opens the 3rd eye enough to help you heal your 3 lower chakras. Level 2 focuses on the lower chakras. Level 3 focuses on the heart chakra. Level 4 on the blue. I think the last 3 levels (there are 7, natch) are learned in dreams, but it'll take a long while before you are ready to learn those.
Hope that helps. Best advice I can give from my current unhealed state. Currently, I am listening to a different sub w/ E3 in it and I am learning to connect with my body ans present awareness, processing my fear so I can awaken my kundalini and move into my sacral chakra.
One thing I suggest is you check out the subliminal affirmation software by Indigo Mind Labs. They have Been majourly beneficial to me. Especially these subliminals:
Emotional Pain Relief and Healing Aid (version 3) and one subliminal I'm saving up for: Life Tune Up 5 (which has the aforementioned E3 in it)
I also suggest focusing on root chakra healing. Best way to do that is by processing whatever fear keeps your lower chakras blocked. Really get into ypur body and once you become regularly in your body, ypu can start to move into your unconcious mind and into your sacral chakra. Then you can focus on healing that.
Also, if you have $400, there is this Kriya Yoga technique called Cobra Breath. Level one opens the 3rd eye enough to help you heal your 3 lower chakras. Level 2 focuses on the lower chakras. Level 3 focuses on the heart chakra. Level 4 on the blue. I think the last 3 levels (there are 7, natch) are learned in dreams, but it'll take a long while before you are ready to learn those.
Hope that helps. Best advice I can give from my current unhealed state. Currently, I am listening to a different sub w/ E3 in it and I am learning to connect with my body ans present awareness, processing my fear so I can awaken my kundalini and move into my sacral chakra.