My LBL Regression, with Law of One related material

[Dallas]

 
It struck me that your council members are transparently elements of your own larger self which your personality self has fragmented in order to, if you will, make the meal digestible.  The spiraling, torquing direction of it all seems clearly to bend towards integration of the various elements represented by said council members.  The wisdom you seek to integrate, in other words, appears to be articulated as the wisdom of safety/security, the wisdom of beneficent offering of light, the wisdom of getting the job done, the wisdom gained by the detached observer and the other one I can't recall.  In your day-to-day mundane choices, you may see these values being traded off in various ways.  You may pick up refined lessons along these lines along your path.

Wonderfully written, and certainly possible!  

I will admit, I haven't quite grasped how to apply the recommendation to "focus on creating, generating and sustaining light."  I have tried a few methods in my meditations since then but am unsure of the most effective ways to do this.  Perhaps merely the directed effort in this area will yield results over time, but I am lightly searching for techniques which might deliver exactly what was suggested.