Empathy

[Cainite]

Thanks everyone

4. Practice will power. Decide what you want to do in life, and keep coming back to that like a mission statement. 

I've begun trying to do that. it's time for me to push through even though that's against my philosophy of living and doing things.
So I wrote down all these things and was able to do 3 of them.

2. Have things to focus on. In my case, it's my work, and I also have creative pursuits. The things you want to do are important. Ultimately, they are your gifts to the world. So make a plan on how to start executing those things. For example, if you want to do photography, start by building a website so you can share your art with the world.

Family members can really mess with a sensitive person's focus when they get in trouble a lot, or are in unhealthy relationships.

One other obstacle is self censor. this really sucks.

And saying 'no' was difficult too. so for that I now rely on the integrated shadow self. shadow self is powerful as long as we're friends and I don't reject it
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You probably shouldn't read the rest of the post

Once I saw a girl who was the victim of an acid attack or sth. then I found out she killed herself. as soon as I saw her I was taken to this deep dark place where she had been dwelling. her passing lessened the suffering I felt for her. I could finally stop thinking about her. I got this image that she jumped out
pain like that is not very common even though it exists. most people who suffer or cause suffering have orange ray problems.
I think self worth is the medicine that's most needed. I probably have to arm myself with that to be able to help..

So many are going to be rude in society and so many are willing to pretend that it doesnt affect them when it does.. it actually morphs them