10-30-2019, 03:36 PM
I would recommend grounding.
I was having similar problems with being too empathic and sensitive to energy. I realised that my third eye was too open and I was holding too much energy in my head whilst meditating. I was also connecting and using crystals too much and doing too much concentration type meditation. I calmed these things down and my experience got a lot better.
I was having similar problems with being too empathic and sensitive to energy. I realised that my third eye was too open and I was holding too much energy in my head whilst meditating. I was also connecting and using crystals too much and doing too much concentration type meditation. I calmed these things down and my experience got a lot better.
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