Crown of head facing north while Meditating

[Minyatur]

I had only experimented with this but did not take the habit.

List ye, O man, whilst I give the secret so that
ye, too, shalt taste not of change.
One hour each day shalt thou lie
with thine head pointed to the
place of the positive pole (north).
One hour each day shalt thy head be
pointed to the place of the negative pole (south).
Whilst thy head is placed to the northward,
hold thou thy consciousness from the chest to the head.
And when thy head is placed southward,
hold thou thy thought from chest to the feet.
Hold thou in balance once in each seven,
and thy balance will retain the whole of its strength.
Aye, if thou be old, thy body will freshen
and thy strength will become as a youth's.
This is the secret known to the Masters
by which they hold off the fingers of Death.
Neglect not to follow the path I have shown,
for when thou hast passed beyond years
to a hundred to neglect
it will mean the coming of Death.