Going wheat/grain/gluten free

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Thread: Going wheat/grain/gluten free

unity100 (Offline)

Member

Posts: 4,502
Threads: 152
Joined: May 2010

#18

04-21-2019, 01:28 PM

I also almost cut entire gluten containing food (wheat based, bread etc) from my diet. There has been a marked improvement to my health levels.

I am also reducing the amount of carbohydrates, especially added sugars. Not fruit etc however.

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Going wheat/grain/gluten free - by GreatSpirit - 10-26-2016, 03:59 AM

RE: Going wheat/grain/gluten free - by Plenum - 10-26-2016, 08:43 AM

RE: Going wheat/grain/gluten free - by GreatSpirit - 10-27-2016, 02:43 AM

RE: Going wheat/grain/gluten free - by Plenum - 10-27-2016, 05:51 AM

RE: Going wheat/grain/gluten free - by GreatSpirit - 10-27-2016, 03:06 PM

RE: Going wheat/grain/gluten free - by BlatzAdict - 10-27-2016, 03:49 PM

RE: Going wheat/grain/gluten free - by GreatSpirit - 10-28-2016, 02:49 PM

RE: Going wheat/grain/gluten free - by Nía - 11-08-2016, 04:19 AM

RE: Going wheat/grain/gluten free - by Nía - 12-20-2016, 06:19 PM

RE: Going wheat/grain/gluten free - by Nía - 01-23-2018, 06:28 AM

RE: Going wheat/grain/gluten free - by Nía - 01-24-2018, 08:26 AM

RE: Going wheat/grain/gluten free - by xise - 01-24-2018, 08:49 AM

RE: Going wheat/grain/gluten free - by Nía - 01-24-2018, 09:06 AM

RE: Going wheat/grain/gluten free - by Glow - 01-24-2018, 09:51 AM

RE: Going wheat/grain/gluten free - by blackwanderer - 02-19-2018, 11:14 AM

RE: Going wheat/grain/gluten free - by Nía - 02-19-2018, 02:22 PM

RE: Going wheat/grain/gluten free - by smiLie - 12-14-2018, 11:53 AM

RE: Going wheat/grain/gluten free - by unity100 - 04-21-2019, 01:28 PM

RE: Going wheat/grain/gluten free - by AnthroHeart - 04-21-2019, 01:34 PM

RE: Going wheat/grain/gluten free - by xise - 05-10-2019, 06:20 PM