04-20-2019, 10:37 AM
What to do when nothing is exciting?
I think each of us has special gifts, so what works for one may not work for others. I have never been able to do many of the things that some say they do. So, if this doesn’t work for you, your gifts are probably in another area.
I have been quite frustrated lately dealing with emotional issues concerning service-to-self activities and their effects on the innocent. I need to digress and leave that.
Can you do the following? I would suggest trying it a number of times before you give up and think you can’t. It’s totally free. I find it relaxing even if I see nothing.
I didn’t know until some years ago that we can see more than the light that comes into our eyes. My wife and I decided to spend some quiet time, and we went to a place that had electricity but no TV, no cell phone service, and stayed for a week. We cooked our food and relaxed. She read books. I had nothing to do except think. It was beautiful! Maybe what happened was because I was quiet.
I spent a lot of time outside that week. There was grass, some trees, and a tiny brook nearby. I would sit outside and shut my eyes and think. After a few days, I noticed that I sometimes saw things when my eyes were shut. What? So, I got a thick blanket and covered my head and closed my eyes and found I could see better. I could see the tiny particles of water in the brook dancing with each other as they swirled in little eddies. I saw the glow of tree branches as the morning sun would begin to shine on them. I saw a very dark small tree in the distance. When I removed the blanket I couldn’t see the tree so I walked over there and someone had sawed it off at ground level. (Was a little of the tree’s life energy still there because it had roots?) I saw a butterfly whose colors were more brilliant than in actual light. I even saw our pickup, though faintly! Apparently objects that we think are inanimate also glow a little.
Now when I am at home and want to do the same thing I go into our back yard which has some trees. I have a plastic chair I sit in and cover my eyes with a cheap black mask that stores sell for those having trouble sleeping. I really need to block out ALL light, because any light I can see distracts me. Then I look around. What do I see? Some days I see nothing. Many times it takes more than some minutes before I see anything. Some days I see the light of the trees or grass or small animals. I would really enjoy seeing an elf or fairy, but have never been blessed with that happening. Yesterday it was windy. It was the first time in my life I ever saw the wind rush past where I sat. It seemed to be in a hurry!
If I want to do this inside our house, I first go to the basement where we have a chair and turn out the lights in the room. (If we are traveling, I sometimes go into the motel bathroom, shut the door, turn out the lights, and sit on the edge of the tub.) Then I cover my eyes with a mask. I enjoy watching the fluttery white glow of my breath as I exhale through my mouth.
I think each of us has special gifts, so what works for one may not work for others. I have never been able to do many of the things that some say they do. So, if this doesn’t work for you, your gifts are probably in another area.
I have been quite frustrated lately dealing with emotional issues concerning service-to-self activities and their effects on the innocent. I need to digress and leave that.
Can you do the following? I would suggest trying it a number of times before you give up and think you can’t. It’s totally free. I find it relaxing even if I see nothing.
I didn’t know until some years ago that we can see more than the light that comes into our eyes. My wife and I decided to spend some quiet time, and we went to a place that had electricity but no TV, no cell phone service, and stayed for a week. We cooked our food and relaxed. She read books. I had nothing to do except think. It was beautiful! Maybe what happened was because I was quiet.
I spent a lot of time outside that week. There was grass, some trees, and a tiny brook nearby. I would sit outside and shut my eyes and think. After a few days, I noticed that I sometimes saw things when my eyes were shut. What? So, I got a thick blanket and covered my head and closed my eyes and found I could see better. I could see the tiny particles of water in the brook dancing with each other as they swirled in little eddies. I saw the glow of tree branches as the morning sun would begin to shine on them. I saw a very dark small tree in the distance. When I removed the blanket I couldn’t see the tree so I walked over there and someone had sawed it off at ground level. (Was a little of the tree’s life energy still there because it had roots?) I saw a butterfly whose colors were more brilliant than in actual light. I even saw our pickup, though faintly! Apparently objects that we think are inanimate also glow a little.
Now when I am at home and want to do the same thing I go into our back yard which has some trees. I have a plastic chair I sit in and cover my eyes with a cheap black mask that stores sell for those having trouble sleeping. I really need to block out ALL light, because any light I can see distracts me. Then I look around. What do I see? Some days I see nothing. Many times it takes more than some minutes before I see anything. Some days I see the light of the trees or grass or small animals. I would really enjoy seeing an elf or fairy, but have never been blessed with that happening. Yesterday it was windy. It was the first time in my life I ever saw the wind rush past where I sat. It seemed to be in a hurry!
If I want to do this inside our house, I first go to the basement where we have a chair and turn out the lights in the room. (If we are traveling, I sometimes go into the motel bathroom, shut the door, turn out the lights, and sit on the edge of the tub.) Then I cover my eyes with a mask. I enjoy watching the fluttery white glow of my breath as I exhale through my mouth.
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