04-11-2019, 09:24 AM
(04-10-2019, 01:13 PM)flofrog Wrote: Welcome Medicus !
I agree with Indigo and Nau7ik, grounding is essential and if you have a loving thought for Gaia who loves us, that helps too !! I found that trying for just a nap, or just even laying down for fifteen minutes, if you have the time, with a hibiscus tea does wonder. For some reason hibiscus tea has mysterious qualities for that.. The brand Stash had a wild raspberry/ hibiscus that is particularly lovely.
Welcome here, Medicus, it is a lovely place to be !
Agree...Medic may have to nap and find little things to destress the body. I love these simple answers that are 100% effective. I can't give a simple answer! Long and drawn ooooooooout. Geez.
less=more. poopie. I can't do it.