03-12-2019, 07:51 PM
It sounds like you need liberation. There are many paths, and only you can know what is right for you.
I found when I don't know what to do, that surrender works for me. I surrender to the will of the Universe.
When you meditate, walking or sitting, the best technique I found that worked for me was just to sit or to walk.
And not to worry if your mind wanders.
I don't know if this helps since I don't know if you were looking for advice, or an outlet.
I found when I don't know what to do, that surrender works for me. I surrender to the will of the Universe.
When you meditate, walking or sitting, the best technique I found that worked for me was just to sit or to walk.
And not to worry if your mind wanders.
I don't know if this helps since I don't know if you were looking for advice, or an outlet.
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