01-01-2019, 06:50 PM
(01-01-2019, 03:38 AM)Cyclops Wrote: edit: i skimmed through some fresh studies on binaural beats, there are some showing some effects, some not showing any effects. There is a possibility there's something to it but the research on it in my eyes is too new, muddy and incoherent to really justify paying money for any of these programs especially since meditation already supersedes exactly what they are boasting of doing: brainwave entrainment. And again the noise aspect in the critical moments you are trying to silence your mind to meditate just doesn't make sense.
As I tried some binaural beats I felt some effect. I would describe it as better mood and inspiration. As you feel energized after coffee but differently. Such aids can be helpful if you don' t rely too much on them.