Dealing with dopamine withdrawal

[EvolvingPhoenix]

Still I’m confused what symptoms are you having?

I just feel like I'm going nuts. Maybe I shouldn't call it dopamine withdrawal, as that gives the idea that I'm having physiological symptoms. I'm not, I just feel like I'm going nuts with boredom, and I'm trying to think of a healthy way to alleviate it, because all I'm doing lately it feels like is meditating, chanting and talking to people online to alleviate the boredom. Sometimes, annoying Agua with repetitive emails because I'm also spending a lot of time obsessing over stuff.

I need to get out more, but I dunno what I want to get out and do.

And like I've said, my friends aren't usually available.