Need guidance and help

[flofrog]

Infinite I sprained the lower back on the right side. Definitely linked to the sciatica nerve, but it’s a small sprain, I am sure lighter than your issue, it’s diffused pain and just needs some attention if for example I get out of my car. I sprained it Saturday doing just some cleaning on a burnt hillside of a ranch of a friend whose house burnt in the Woolsey fire. I was not doing heavy lifting, just bending slightly, which is why I think your issue is worrisome. Mine will go fast away, black food is what I do each time. If you can have a good chiropractor as everyone mentioned here, I think this is the best.

I do think that so many people have back ache because everyone is really stressed by somewhat chaotic times... I really buy into the Chinese medicine that kidneys get depleted through stress.