What's the purpose of meditation?

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Thread: What's the purpose of meditation?

loostudent (Offline)

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11-28-2018, 02:08 AM

(11-26-2018, 09:13 PM)IndigoGeminiWolf Wrote: I just feel general anxiety.

And meditation's supposed to help with this?

I've read in several sources that it's common that negative emotions may arise in meditation ... I haven't experienced this side of meditation. I meditate only 5-10 minutes for now.

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Messages In This Thread

What's the purpose of meditation? - by AnthroHeart - 11-26-2018, 09:13 PM

RE: What's the purpose of meditation? - by Cainite - 11-27-2018, 12:43 AM

RE: What's the purpose of meditation? - by Patrick - 11-27-2018, 02:08 PM

RE: What's the purpose of meditation? - by AnthroHeart - 11-27-2018, 04:18 PM

RE: What's the purpose of meditation? - by Patrick - 11-27-2018, 10:06 PM

RE: What's the purpose of meditation? - by Tae - 12-06-2018, 03:21 AM

RE: What's the purpose of meditation? - by anagogy - 11-27-2018, 05:03 PM

RE: What's the purpose of meditation? - by loostudent - 11-28-2018, 02:08 AM

RE: What's the purpose of meditation? - by Cainite - 11-28-2018, 12:08 PM

RE: What's the purpose of meditation? - by ada - 11-28-2018, 06:34 PM

RE: What's the purpose of meditation? - by rva_jeremy - 11-30-2018, 01:21 PM

RE: What's the purpose of meditation? - by isis - 12-28-2018, 08:52 PM

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