How to go about exploring ego and/or dark emotions/experiences in a healthy way?

[xise]

@Xise

do you think videos like this would be good for understanding such chakra concepts? --

https://www.youtube.com/watch?v=_H4pWEUIxUA

Article version: https://www.chakraboosters.com/solar-ple...kra-shadow

I've viewed probably over 50 sources and did my own contemplation as well as looking at Ra's guidance on the chakra concepts, so though I haven't looked at the video, I would say that I didn't rely on any authoritative source; instead I just kind of pieced things together as if the ray/chakra concepts were concepts that don't translate well to human language, and went from there.

This forum has a lot of threads where each ray is discussed at length. So I think searching and reading the threads here is also a great way to piece it all together. Just realize that basically anyone can post here, and so just someone posts something on this forum doesn't mean it's correct. Gotta shift through the noise to find good information, but there's definitely plenty here.