Crystallizing the root chakra

[Infinite Unity]

Very good plan of action. I myself am focusing heavily on the lower triad, with red being my highest priority. Now I do believe each entity is different, and dealing with unique forms of blockages, relevant to them. I'm not going to approach this in a philosophical manner, but rather clinical.

Diet is of extreme import to the lower triad, with orange being the primary ray that nutrition seems to effect, yet nutrition/diet is rather important to the lower traid.

Excersising, moving, and just going with it, help facilitate the red ray energy. If you find yourself wanting to say no, to doing something that involves moving, and causes no harm in the activity, then you should push yourself to do it.

A simple thing to do is to literally pass hot water over the root, you can feel it opening the ray.

Steam: can be used to stimulate any chakra, especially the pineal and crown.

Move, have fun, enjoy physicality, work hard, and diet right. Work with your emotions even in heated times of rate, to come full circle. And emotionally speaking anger blocks/closes the red ray.

Good decision in general with starting as you have. The red ray is often overlooked. As is the lower triad, but they are amazing and worthy of growth/crystalization.

There are also other physical items that can help. Apple cider vinegar, in moderation, is very beneficial to the lower triad. In particular the orange ray.