04-01-2018, 11:18 AM
Someone posted on a group messenger: "He is savage AF and he is playing with fire here....like literally"
Talking about someone else.
My schizophrenia immedaitely went "ding, ding, ding, fear, fear, fear, you're going too fast, you're going to get burned."
It likes to create stories thinking someone or something is talking to me.
I'm just starting to face my fears for like the first time. I realize this fear is the body's response. I need to live from the mind
and observe it. Not give into it, but be present in the face of the fears. And then thank them for their service.
It might be too hard to love them, but being present is enough. I am allowing at a pace that's right for me.
The energy of the fear slowly funnels in. And then it plateaus, and I allow it, and it goes away.
Sometimes it's the energetic feeling of the fear. Sometimes it's actual catalyst that's more of a not-just-energy-feeling thing.
Talking about someone else.
My schizophrenia immedaitely went "ding, ding, ding, fear, fear, fear, you're going too fast, you're going to get burned."
It likes to create stories thinking someone or something is talking to me.
I'm just starting to face my fears for like the first time. I realize this fear is the body's response. I need to live from the mind
and observe it. Not give into it, but be present in the face of the fears. And then thank them for their service.
It might be too hard to love them, but being present is enough. I am allowing at a pace that's right for me.
The energy of the fear slowly funnels in. And then it plateaus, and I allow it, and it goes away.
Sometimes it's the energetic feeling of the fear. Sometimes it's actual catalyst that's more of a not-just-energy-feeling thing.