03-31-2018, 08:37 PM
(03-31-2018, 07:18 PM)Stranger Wrote: The more effective approach, in my humble opinion, is to focus your awareness on the area of the chakra and to notice what emotions, thoughts or images spontaneously arise. Don't try to do anything or figure anything out - simply watch and notice what comes up by itself.
Can you give me an example of what might happen when you do that? Basically, you are using your intuition to understand?