Memory Energy Therapy / Soul Link

[Sprout]

I don't know how the creator's plan works, but time heals, sort of like Ra would say "striking of a clock upon the hour". So it may be required for an entity to remain in trauma for a certain period of time to contemplate. Overall, interaction with other selves is a good healing factor, working out helps ease anger that sometimes is built from trauma, animal interactions, nature, and finally meditation are all helpful. It all builds little by little, I do not believe there is one easy or fast way to heal trauma. But not contemplating the event and/or running away only builds up the charge to be released later on, such example are drugs, they may help the individual to forget, but there will come a time when a catalyst may arise and bring same traumatic memory and intensify it so the individual is back to contemplating and/or denying and creating self hatred. Acceptance and forgiveness of self and other self are what finally heals trauma. Another thing, but one of an automatic nature to deal/heal trauma are dreams.(Anyway that's my opinion and there might be different or faster routes to healing trauma.)
Interesting topic though, would love to hear other thoughts and ideas, since we all have trauma to heal.