(01-11-2018, 12:52 AM)Coordinate_Apotheosis Wrote: Elros, your advice almost sounds like a shield but being made by putting the self in the Earth's womb.
It's really just an energy exchange tho. I found back the article, you can search for "grounding" as there are more than 1 technique. I remember I had liked the tree roots one; https://newearth.media/ascend-academy-way-sentinel-1/
About shielding techniques, I think it boils down to crystalizing a thought-form containing an intent. The same serie of tutotials I think made you visualize an all-acceptant ball of light surrounding you and which welcomes all that is pain that enters it and aleviates it before returning the energy back.