There is having boundaries where one cannot really attack you vs trying to control another which is negatively polarizing. Omitting an energy from your experience without controlling it can protect you while still not creating/reinforcing the warrior persona of ego.
All you need to do that is to expand your own soul light outward so other energies cannot enter your perception. Shielding would be another term but all that is needed is intent.
If that doesn’t work for you just try to remember are your actions of love or of fear/control and I’m sure you can baby step a new path through your experiences.
Either way things will change when they are supposed to. Don’t judge yourself... or others really.. even dark energies need love and acceptance. Within you and outside of you maybe we don’t love the action of darkness but what is underneath is always a wound of some sort or a fear. So compassion is a great antidote.
All you need to do that is to expand your own soul light outward so other energies cannot enter your perception. Shielding would be another term but all that is needed is intent.
If that doesn’t work for you just try to remember are your actions of love or of fear/control and I’m sure you can baby step a new path through your experiences.
Either way things will change when they are supposed to. Don’t judge yourself... or others really.. even dark energies need love and acceptance. Within you and outside of you maybe we don’t love the action of darkness but what is underneath is always a wound of some sort or a fear. So compassion is a great antidote.