Greetings and Well Wishes to All

[Louisabell]

Wow, thank you for that detailed and thoughtful response! Actually there is a lot in here for me to process.

Law of One 5.2,5.2 and all 5.2 haha its my passage of obession.. the key to the door of balancing work. No not a ballerina..maybe ballerina of mind and body and spirit?  Perhaps thats bit silly haha.
So hard to describe, well if i could telepathic be easy ill do my best in words.. Please read 5.2 first http://www.lawofone.info/results.php?s=5.  Okay balancing has sorta morphed for me used to be an example of body feeling heat and causing discomfort thats effecting you. I would amplify that feeling any possible thoughts im so hot i cant take what can i do.. pretty much worst thoughts possible that way you explore that feeling that bias, then like elastic band snap you go opposite way ok its jsut a part my body feeling this, have acceptance, let it go..  Amplify that until you feel peacefully.
Something along lines of that.  

When I read this I got the thought - when experiencing discomfort, look for the comfort that is being disturbed. That way you are experiencing discomfort/comfort as oppose to just discomfort. I tend to follow instinct, so I will experiment with this idea, and let it see if it will allow me to then choose to focus solely on the opposite, as (i think) you describe that you can do.  

Now for me its morphed more into the oberserver observerving the observer type concept, i notice part of me is having thougght of being discomforted from feeling hot.. i totaly accept that part than rest in silence beyond it. Everything comes from that one big thought Ra says..     Takes time as i associated my mental state a lot with whatever my body was feeling throughout my life, only allowing my self to feel peace when all matched up eg right temperate outside, amount of quite or whatever i was doing basically. 

I absolutely relate to this. It is hard for me to relax outside my comfort zone (at home).

Now its coming in balance more and more the silence beyond body.. I do this by just obveserving what im thinking in complete acceptance.  Ill deliberate seek discomfort eg meditate anytime anywhere, on a rollercoaster or when at peak of physical exhaustion, being in sauna or icebath, or under major stress. Being in a relation with partner helps particulary having a baby. Or simply going through tough times together even with friend. Anthing pretty much that puts you off balance.   Does that make sense?  For everyones path is different so might be different for you., 

Yep, it definitely makes sense, and something I look forward to experiencing in myself more and more.

Recently I got hit in head by metal pole by accident..what a catalyst that was mild concussion for 5 days if i tried to think much or got caught in emotion  it resulted in big headaches. I reallly experienced just how subtle the effects of overthinking over feeling is on the self, add a lifetime of that hence mental disorders and diseases can occur.  

Sorry to hear about your head injury! But for what it's worth, this highlights exactly why I like to hear personal stories, as this is highly relevant for me. Lately I have been exponentially committed to learning, and I have been exerting so much mental energy that I have been having lots of headaches lately. This is most likely a symptom of allocating my time and energy in an unbalanced way. Hopefully I can integrate and learn through your experience so that I myself won't have to deal with such poignant catalyst!  

A lot of my time im just watching my self thinking and doing things while being in a blissful state, its very freeing but such disciple to keep being aware and taking step back while my body and mind operate. Feeling worthy of this is big challenge for me!
To sum up : love for your other self not matter what is thinks, feels complete acceptance and this for other selfs as well..as 5.2 talks about.
Hope some of this makes sense, maybe my head injury not completely better But then again i embrace the silllyness not the formality.

I think it is commendable that you have found good in this catalyst so soon after it occurred!

As for the archtypes,  good reading from
https://archetypalmind.wordpress.com/archetypes/
https://bring4th.org/forums/forumdisplay.php?fid=19  Justin or manages that forum has realised book pdf on it which can help.
I bought a deck Brotherhood of Light(closes match to Ra)  and randomnly pick up a card to concentrate on, maybe a day week or month..   What works for you is best, theres the steps listed by Ra on how to study then, all summarised in Forum on Archtypes especially here: https://bring4th.org/forums/showthread.php?tid=4478

I coul add many Ra quotes here but i find this one from Carla  is nice
"Carla It’s hard to describe. I wouldn’t use up my feelings or have any ex-tra concern or get heavy about things that were happening, I would just surf through them and let it all just be and surf on top of that, and it was a joy to learn to do that, and it was definitely an energy-saving device that I use a lot all of the time now."

Brilliant, thanks again for the resource links. I have quite the course of study ahead