11-12-2017, 03:37 PM
(11-12-2017, 01:27 PM)Coordinate_Apotheosis Wrote: (Dear Mods, was unsure whether to put this in spiritual development forum or the health forum, Opted for the middle ground.)
I don't know what it is but discomfort for me has become a very real physical daily occurrence.
From achy joints and dull stomach discomfort to more questionable resting muscle pains, to headaches to back pain to...
It's getting ridiculous lol... It's all so light and gentle (mostly) but this persistence has me looking around without finding answers to something as simple as, why is it when I lay down, the muscles along my collar bones, sternum, and hips all hurt with this dull yet mildly sharp pain? Its actually worse if I've had any alcohol too.
And my skin! I don't know if it's because I'm a Cancer and have rather very sensitive skin overall, but there is this... sensation, or... I don't even know how else to describe it but a basic overall uncomfortable 'sensation' over my body sometimes, like I'm sweating without sweating, or there's something abrasive sitting on my skin. It's almost electrical but very clearly isn't.
I've dealt with discomfort most of my life from stomach problems as a kid. The majority of this uneasiness is basically stomach pains, but in the last...Seems like since 2015, I've become increasingly low tolerant of discomfort. I even grow irritable with it now where I used to just become very docile and quiet and deal with it.
Why are my legs and arms sore for no reason? Why is my neck and shoulders getting itchier? Why does my back have pressure and pain? Why does my head always feel like it's been through a thinking marathon on 5 hours of sleep after drinking the night before? Why's my chest feeling tight, and my stomach hurts from no apparent reason?
Like holy crap, am I just getting old?? I'm 25 now bit I feel like I'm a 12 year old in 70 year old body. I'm always so tired, it messes with my reasoning and emotions.
I feel so...physically bleh. My left wrist is beginning to get something going on with it, I can't grip or make a fist as tightly as I used to.
My hemmorhoids have been very erratic, flaring then calming down without reason it seems.
My limbs even become tingly like going partly numb now and then, like right now my left foot has it going on and increasing blood flow there doesn't stop it.
I just pulled a muscle in my neck (lolgod. You and your synchronicities...)
I feel overall very, very blehh. It makes functioning very very hard on days when it's bad. My friend just says I have pretty bad anxiety and i admit i do sometimes, but not ALL the time. I'm beginning to feel like this all the time..
I've mostly smoked marijuana to cope, but I won't always have that available, and I don't like the idea of abusing it to ignore the things my body is trying to tell me.
It's so strange. For such dull pains, they are becoming overwhelming.
All I could think was I've got a kundalini dealio going on.
I think maybe if others told me how they cope with such discomforts, maybe I'll find some relief myself?
It's scary to think your body is breaking down on you. Does anyone care to share things they do to alleviate the typical feelings of physical discomfort?
This sucks. Sounds like depression with a touch of inflammation and metabolic syndrome/insulin resistance. A LOT of people actually have this without knowing it.
First, change the bio-chemical aspect. So change your diet. Ketones are excellent to combat depression.
Realistically...you can just get rid of wheat and junk food and feel much better. More fat, more greens/less fruit and starch. I'll tolerate diet soda if you drink it. Keep the carbs low, maybe 50g total net.
I'd def recommend sunny side up eggs everyday for breakfast w/grass fed butter or ghee. At least 4 a day. Then have a big a$$ salad with protein and a nice dressing without bad oils. As long as you get a nice dressing, you'll devour the salad. Don't eat lots of fat with lots of carbs together.
Ketones and running on fat mainly is what my body likes now. Therefore my MOOD IS BETTER and more positive!....Therefore my inner reality reflects my outer reality. Combine that with the chronic..........
Also, try fasting for at least 16 hours per day.