11-28-2010, 12:39 PM
I know many people that use Binaural Beats or Hemisync for meditation. So far it does not work for myself, but it is still beneficial to use regardless. You may want to check out music by Jonathan Goldman, that has made a more profound difference for me. Aside from that, there is quite an array of tools available for you to connect/communicate with your inner self, other than meditation only.