09-24-2017, 01:50 AM
How do you define meditation?
Currently, I am in the process of living each moment watching my breathe. Of course, I don't manage it throughout the day. But, for the time that I do, I find it very powerful.
Currently, I am in the process of living each moment watching my breathe. Of course, I don't manage it throughout the day. But, for the time that I do, I find it very powerful.