11-11-2010, 09:33 AM
The goal is to be unconditionally happy, no matter what the external circumstances may be like...
sometimes when I am in the midst of emotional turmoil I get the impression that underneath all that there is peace and quiet, like a big reservoir of... happiness? it is there all the time, it just needs to be tapped. All the drama and unhappiness is just superficial.
I consciously remind myself to find happiness in the moment... just to see the autumn leaves perform their little dance on the street in front of me makes me happy
sometimes when I am in the midst of emotional turmoil I get the impression that underneath all that there is peace and quiet, like a big reservoir of... happiness? it is there all the time, it just needs to be tapped. All the drama and unhappiness is just superficial.
I consciously remind myself to find happiness in the moment... just to see the autumn leaves perform their little dance on the street in front of me makes me happy