I am in hell

[sjel]

I also have been hunched over all the way, like a fetal posture in my back for two days, which generates anxiety because I had been working quite hard on maintaining a straight back and doing back stretching exercises for three months, I feel like I just shot it all down the drain. Can't be true though it's just two days.

GAAHH that's just agonizing, I have been working so hard, so hard on exercising, yoga, meditation, positive thinking, piano, everything, and now I'm just the worst off I've ever been.

I have especially been working hard on yellow ray, talking to people, getting to know people, conquering fear in public, doing mildly embarrassing things in public places so that I could get used to exposing my inner self. Now I'm unbalanced again!! What the eff


That's good Jeremy, yes I might do that this weekend. Hiking seems perfect.