Scream, shout, cry, make weird, uncomfortable and animalistic noises. Let the throat and voice express whatever gibberish, nonsense and chaos that wishes to come forth. Legit just go off like a madman until you feel empty. Get your pain out.
I maybe have a different approach to most people. Do not try to control the voice when you are clearing a blockage, it must express itself. If you feel war, express war. If you feel anger, express anger. If you feel love, express love.
Honesty is about letting what is be what it is and allowing it to exist on its own. If you cannot be honest about your feelings that are hurt, how can you be honest about your love?
I maybe have a different approach to most people. Do not try to control the voice when you are clearing a blockage, it must express itself. If you feel war, express war. If you feel anger, express anger. If you feel love, express love.
Honesty is about letting what is be what it is and allowing it to exist on its own. If you cannot be honest about your feelings that are hurt, how can you be honest about your love?
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