10-06-2016, 09:26 PM
It happens. One need not have a certain kind of focus on just the "spiritual" because all is spirit.
Get out of the mind and into the body. Don't think too much. Do something with your hands, interact with others doing normal activities, exercise etc.
Get out of the mind and into the body. Don't think too much. Do something with your hands, interact with others doing normal activities, exercise etc.