(09-29-2016, 11:01 PM)IndigoGeminiWolf Wrote: I believe I do. But today I've just been very nervous. I'm tired and a little scared.
I've also got an earache in my right ear, and nausea, and a bit of a headache.
My body doesn't feel right.
Then you should work on it and seek to make it feel right. Meditations with a focus on healing can be helpful, but mindfulness of the body is probably what is most helpful. It's daily practice over months that you just try to make a mindful habbit. Seek to feel well and don't let yourself just dwell in feeling unwell.
Your body is the temple of yourself. It is the crystal of your beingness. It is also linked to your emotional body, so cleansing the emotional body and untangling distortions also help to better the body.