09-10-2016, 03:05 PM
(09-10-2016, 02:55 PM)Minyatur Wrote: A meditation I've been telling myself to do but never really went through with it, is to open every chakra to make the feeling of the energy flow within the body strong and fluid everywhere before any kind of activity. To make the body a better channel of the intent.
how can you achieve the focus to all the centers at once? just to work on one it takes me all my energies and concetration