Handling Fears

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Thread: Handling Fears

anagogy

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#30

09-03-2016, 05:13 PM

(09-03-2016, 04:06 AM)GentleWanderer Wrote: Yeah, fears and phobias (which is a kind of intense fear causing strong body reactions) are caused by thoughts about detrimental outcomes. The question i have is : are thoughts only words we are saying in our minds or are the mental images and scenery also toughts ? I think it's both now.

A thought, or cognitive object, is simply the shape of your attention at any given time. Whatever you are aware of is a thought in your mind. It could be a word, an image, a nebulous concept, an emotion, or anything you could possibly imagine.

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Messages In This Thread

Handling Fears - by AnthroHeart - 08-31-2016, 06:54 PM

RE: Handling Fears - by AnthroHeart - 08-31-2016, 07:03 PM

RE: Handling Fears - by Minyatur - 08-31-2016, 10:08 PM

_______ - by GentleWanderer - 09-01-2016, 11:47 AM

RE: Handling Fears - by ada - 08-31-2016, 10:07 PM

RE: Handling Fears - by AnthroHeart - 08-31-2016, 10:16 PM

RE: Handling Fears - by ada - 08-31-2016, 10:30 PM

RE: Handling Fears - by AnthroHeart - 08-31-2016, 10:33 PM

RE: Handling Fears - by Ashim - 09-01-2016, 02:34 AM

RE: Handling Fears - by Night Owl - 09-01-2016, 11:00 AM

________ - by GentleWanderer - 09-01-2016, 11:53 AM

RE: Handling Fears - by Night Owl - 09-01-2016, 12:01 PM

RE: Handling Fears - by anagogy - 09-01-2016, 12:49 PM

_______ - by GentleWanderer - 09-01-2016, 04:01 PM

RE: Handling Fears - by anagogy - 09-01-2016, 08:55 PM

_______ - by GentleWanderer - 09-02-2016, 05:41 PM

RE: Handling Fears - by ada - 09-01-2016, 02:18 PM

RE: Handling Fears - by Night Owl - 09-01-2016, 02:51 PM

RE: Handling Fears - by AnthroHeart - 09-01-2016, 03:25 PM

RE: Handling Fears - by anagogy - 09-01-2016, 04:46 PM

RE: Handling Fears - by AnthroHeart - 09-01-2016, 06:34 PM

RE: Handling Fears - by Billy - 09-01-2016, 11:46 PM

RE: Handling Fears - by ada - 09-02-2016, 12:08 AM

RE: Handling Fears - by Billy - 09-02-2016, 12:31 AM

RE: Handling Fears - by ada - 09-02-2016, 12:39 AM

RE: Handling Fears - by AnthroHeart - 09-02-2016, 06:04 PM

RE: Handling Fears - by anagogy - 09-02-2016, 07:24 PM

__________ - by GentleWanderer - 09-03-2016, 04:06 AM

RE: Handling Fears - by anagogy - 09-03-2016, 05:13 PM

_______ - by GentleWanderer - 09-03-2016, 04:10 AM

RE: Handling Fears - by AnthroHeart - 09-03-2016, 05:23 PM

RE: Handling Fears - by anagogy - 09-03-2016, 07:36 PM