09-02-2016, 12:31 AM
(09-02-2016, 12:08 AM)Papercut Wrote:(09-01-2016, 11:46 PM)Billy Wrote: I feel you Gemini, I have lots of fear as well and they do have quite a large influence on my life. It is so disheartening and frustrating knowing that they keep me from discovering the fulfillment and beauty I desire. I think my biggest fear must be the fear that I will never conquer my fears and will remain stuck running around in circles forever and ever. It induces a real sense of panic in me, and makes me just want to hide and sleep. I feel like I have been repeating the same mistakes ad infinitum, despite knowing the consequences. I think that what Night Owl said about expressing your fears is good advice and will probably go a long way in healing them. If only I could do that.
mind if i ask how often do you meditate, Billy?
Not very, although I have been trying to meditate daily as of late. It has been hit or miss. I used to meditate daily and I was quite proficient at it. I would meditate in the morning and night, usually without fail, but I couldn't maintain it. I was expecting results from it (i.e. new insights, new perspectives, a new way of being basically) and when it 'seemed' that those things weren't occurring, I gave it up. I also tend to get stuck on the 'best' way of meditating but I know there is no such thing and it is the intention that counts.