what do you do about "bad meditation" days?

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Thread: what do you do about "bad meditation" days?

AnthroHeart (Offline)

Anthro at Heart

Posts: 19,119
Threads: 1,298
Joined: Jan 2010

#4

08-27-2016, 01:38 AM

I usually do little 2-5 second meditations where I clear my mind. Then I repeat that for a bit.
I don't really measure the total time.

When I meditate, I focus intently on one thing.

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what do you do about "bad meditation" days? - by sjel - 08-27-2016, 12:32 AM

RE: what do you do about "bad meditation" days? - by Billy - 08-27-2016, 12:49 AM

RE: what do you do about "bad meditation" days? - by Jade - 08-27-2016, 01:15 AM

RE: what do you do about "bad meditation" days? - by Nía - 08-30-2016, 04:55 AM

RE: what do you do about "bad meditation" days? - by AnthroHeart - 08-27-2016, 01:38 AM

RE: what do you do about "bad meditation" days? - by isis - 08-27-2016, 03:19 AM

RE: what do you do about "bad meditation" days? - by AnthroHeart - 08-27-2016, 03:30 AM

RE: what do you do about "bad meditation" days? - by Aion - 08-27-2016, 04:03 AM

RE: what do you do about "bad meditation" days? - by anagogy - 08-27-2016, 12:59 PM

RE: what do you do about "bad meditation" days? - by sjel - 08-27-2016, 03:25 PM

RE: what do you do about "bad meditation" days? - by anagogy - 08-27-2016, 06:57 PM

RE: what do you do about "bad meditation" days? - by native - 09-04-2016, 02:08 PM

RE: what do you do about "bad meditation" days? - by Night Owl - 08-27-2016, 03:22 PM

RE: what do you do about "bad meditation" days? - by AnthroHeart - 08-27-2016, 04:21 PM

RE: what do you do about "bad meditation" days? - by Plenum - 08-27-2016, 05:38 PM

RE: what do you do about "bad meditation" days? - by AnthroHeart - 08-27-2016, 05:42 PM

RE: what do you do about "bad meditation" days? - by Plenum - 08-27-2016, 05:51 PM

RE: what do you do about "bad meditation" days? - by Nau7ik - 08-29-2016, 09:02 AM

RE: what do you do about "bad meditation" days? - by AnthroHeart - 08-29-2016, 09:27 AM

RE: what do you do about "bad meditation" days? - by ada - 09-04-2016, 06:14 AM

RE: what do you do about "bad meditation" days? - by native - 09-04-2016, 02:12 PM