my mental illness and medication are ruining my life

[ada]

fragile soul, your sorrow has touch our heart, we in this current density that which are incarnate upon, are very, very limited in healing power, i wish, truly wish we could be by your side to calm you with unconditional love, but as of now all i can offer in service are words from the depth of my heart. whatever catalyst that stands in your way may either break or evolve you, see the gift of awakening to your true being that have been bestowed, dont give up on this opportunity, the end of this cycle is ever closer, complete your mission and return home with us. focus on the moment, not a second before or after, but right NOW, close your eyes, empty your thought, nothing matters, you are not of the material, visualize your heart/chest, feel the heart muscle, consciously breath in and out into your heart, do only this until you can feel the chest/heart materialize, this will open a gateway for earths newly 4th density vibration, by consciously breathing in and out of the heart you draw energy that heals you, us, and this planet, this is your only mission, i send my love and light to you, merge with the creators energy.