How do you send your love & light?

[Syro]

I also picture my spirit becoming light while doing this and radiating it so their surrounding becomes a world of light.

That is EXACTLY what I do! I never knew someone else shared the same method I use. Really glad I made this post. Thank you Minyatur for the response!

I open my body to use my it as a vessel/crystal and feel the energy pulse through, and direct it therefrom. I can feel it pulling up and exiting through the crown. I send it to where I am thinking about, whether it is local (just channeling love into the space that I am in) or remote.

Fascinating! I want to try every method or avenue of sending Love & Light atleast once / [I also want to learn how to maneuver my energies better]. I don't even know how to make my energy pulse. I am not the best at meditating traditionally, I do most my meditating at night when I'm tired, which probably doesn't yield as good as results as say meditating during the morning hours as though it were an exercise (of silence). I imagine you invoke some technique, too, which I'm curious about. You wouldn't mind going into more detail about the process, would you?