06-30-2016, 08:49 AM
I went through a period where I was very into crystals, I mostly just searched around the internet to see what people were saying or just went to shops and picked up the crystals that appealed to me and meditated with them.
What I found works best for stress and anxiety is black tourmaline. I get a lot of use out of my black tourmaline but it's been MIA for a little while so I plan on ransacking my apartment to find it this weekend
. In addition to that I like to carry around a piece of magnetic hematite, which I find helps to keep me grounded. That combo seems to work well for me and I really notice a difference in stress levels if I keep them with me at work.
What I found works best for stress and anxiety is black tourmaline. I get a lot of use out of my black tourmaline but it's been MIA for a little while so I plan on ransacking my apartment to find it this weekend
. In addition to that I like to carry around a piece of magnetic hematite, which I find helps to keep me grounded. That combo seems to work well for me and I really notice a difference in stress levels if I keep them with me at work.