Betrayal Catalyst

[anagogy]

My world is pretty dark right now, how long does it take to clear the energy if I try to remain in a positive mind frame do you think?

One piece of advice that is a very common tripping point for people: don't try to feel positive emotions for the purpose of changing your circumstances. I know this sounds counterintuitive but this is one of the most powerful things I've ever learned about manifestation. The better feeling emotions have to be their own reward. If they aren't, they simply won't be genuine positive emotions. Simple as that. If you attempt to feel good emotions to "fix something" you are focused on the absence of what you want, and you will feel it, because the emotion will feel forced. When you try to fix something, the attention is on the problem. You have to get awareness off the problem, and the problem will lose its energy. Again, the intellect will slow progress down in terms of manifestation.

So my advice is to spend some time every day making lists of things in your life you genuinely appreciate. This is an EASY way to feel real positive emotion. As your awareness becomes more habitually oriented on the wanted/appreciated in your life, you can't help but come into vibrational alignment with MORE of that. You are tuning your frequency. That is all you have to do. The frequency of pure appreciation is the opposite of resistance. Your energy will clear at the exact same speed as your emotion improves. Your emotions are simply your translation of the vibrational relativity between desire and belief. They are your "spiritual compass". And when emotion changes, all vibrational relativity changes. You will experience small synchronicities confirming your new relativity almost immediately.

And when you fall off the wagon and accidentally focus on the negative (and you will, we're human), don't beat yourself up, just forgive yourself, and again look for the good in life again. This is emotional alchemy, and like all things worth learning in life, it will take practice. Everything is a muscle that gets stronger with use.