11-10-2015, 10:55 AM
TTP, sounds like it's time you learned some shielding techniques. You can google and read endlessly to find out what does you best.
What I usually do for maintenance:
-Surround myself with white light
-Check for and remove any cords
-Acknowledge that I feel/recognize others' emotions and feel no need to take them on
These are things you'll want to do many times a day (the white light shield is pretty effective, it just needs to be rebuffed
)
As our veils thin, our telepathy and empathy increase. Most people get bogged down by the emotions of others and don't realize it. Now that you realize it, you can protect yourself. Tuning into the emotions of others is a normal function. Taking them on and letting them mess you up energetically is not the best service.
Here's something I told a friend at work that helped him a lot (whoa, as soon as I mention him I got a flashback of him being in my dream last night) - You can empathize with people, but you don't have to sympathize. The way I mean that is, you can recognize that others feel sad, and even offer them assistance, but you don't have to take on their sadness and feel it with them. It's your choice, now that you are aware there is one.
What I usually do for maintenance:
-Surround myself with white light
-Check for and remove any cords
-Acknowledge that I feel/recognize others' emotions and feel no need to take them on
These are things you'll want to do many times a day (the white light shield is pretty effective, it just needs to be rebuffed
)As our veils thin, our telepathy and empathy increase. Most people get bogged down by the emotions of others and don't realize it. Now that you realize it, you can protect yourself. Tuning into the emotions of others is a normal function. Taking them on and letting them mess you up energetically is not the best service.
Here's something I told a friend at work that helped him a lot (whoa, as soon as I mention him I got a flashback of him being in my dream last night) - You can empathize with people, but you don't have to sympathize. The way I mean that is, you can recognize that others feel sad, and even offer them assistance, but you don't have to take on their sadness and feel it with them. It's your choice, now that you are aware there is one.