I'm not sure one upset is different from another. If you've been upset by someone and they are upset, I believe you are sharing in an emotion. Thus, you are experiencing their upset and they yours every time it happens, no need for life review.
I don't think the life review is so invested. I think it's more like seeing a movie of your life in third person so you gain a completely objective view of all the life's contents. I don't think there is a need to vigorously experience all of the difficulties, that doesn't make sense to me. The whole point of incarnation is to experience the intensity. You are going through the intense, hard, painful feelings because you are here in a body where things are intensified. It seems completely redundant to me to have to re-experience everything all over again.
Remember, once you pass on, you will no longer perceive yourself strictly as the individual you are but instead you will also see how you as an individual were unifed with all the other individuals you interacted with.
Perhaps ask yourself, do you expect this person to be upset with you? If so, you may be adding to the energy. If you do not feel that way, I might then ask what you feel towards the fact that the person is upset?
I don't think the life review is so invested. I think it's more like seeing a movie of your life in third person so you gain a completely objective view of all the life's contents. I don't think there is a need to vigorously experience all of the difficulties, that doesn't make sense to me. The whole point of incarnation is to experience the intensity. You are going through the intense, hard, painful feelings because you are here in a body where things are intensified. It seems completely redundant to me to have to re-experience everything all over again.
Remember, once you pass on, you will no longer perceive yourself strictly as the individual you are but instead you will also see how you as an individual were unifed with all the other individuals you interacted with.
Perhaps ask yourself, do you expect this person to be upset with you? If so, you may be adding to the energy. If you do not feel that way, I might then ask what you feel towards the fact that the person is upset?