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[anagogy]

Oh I would love to hear you describe the process of Be-ing in a way that allows me to do so.

Please tell.

I'll try, but words always seem to fail in this endeavor.

The process is more one of stopping processes you are already doing than starting new ones.  It is the same process stated by Eckhart Tolle, Nisargadatta, Ramana, and other teachers of non-duality.  Simply be in the present moment. Take your mind off the future (and its fears), and off the past (and its regrets), and just rest in the present moment.  Fully accept the present moment.  When you truly find yourself in the present, and stop projecting thought, and just dispassionately witness what is, without trying to change it, you will feel a kind of stillness within that is very healing in my experience.  When you let go of doing, and just be what you naturally are, as consciousness -- the pure observer, you begin to resonate with well being -- what you really are.

You are not anything that you observe, and you are everything that you observe.  Release your attachment to being anything specific.  Your real nature is formless and limitless.  

In the absence of thought, which is just inner movement, you will go beyond mind into awareness, or spirit and feel an inner contentment which does not depend on outer events.  But sometimes it takes a little bit before you can stop the inner chatter of the mind enough to perceive your raw nature.  Any pure meditation will take you there.  Your mind will try to "figure it out", and that is the whole problem.  It's whole agenda is to keep moving, moving, moving.  The mind is simply inner restlessness.  Don't play its game for a while, and simply observe, and see how it feels.  

Focus on the raw visceral conscious awareness of the NOW, not the pale watered down memories and thoughts of the imagined past (all extends from the now, the past is in your imagination only) or the imagined future. You have always been in the now.